Curry casserole

Prep time: 10min. Cooking time: 45-60min. Servings: 8-10

This is an easy recipe that just requires a baking tray, veggies, rice, coconut milk, and tomato puree.



  1. Preheat oven to 205°C
  2. Mix oil, spices, and bay leaves in the tray, then add onion, garlic, and chili stirring to coat.
  3. Put tray in the oven for 10min and chop up 6-8 cups of veggies in the meantime (enough to fill a large mixing bowl)
  4. Remove tray from the oven, add coconut milk, tomato puree, and veggies. Stir contents thoroughly and put back in the oven for 45-60min.
  5. Begin preparing rice.

Tips: For the vegetables, good choices are green beans, potatoes, carrots, chickpeas, lentils, pumpkin, and capsicum. Spices can be omitted/added as preferred. Spices from the original recipe reads as follows: 4 tsp ground coriander seeds, 2 tsp ground cumin, 1 tsp ground cardamom, 1/2 tsp black pepper, 2 tsp paprika, 1/2 tsp ground mustard)

This recipe is taken from Vegan Richa.

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